Wednesday, March 21, 2012

Dandelion Pesto Pasta with Pan-Grilled Artichoke Hearts and Asparagus





Spring is here! With it comes beautiful vegetables such as asparagus and artichokes that we can add to our late winter seasonal bounty. I’ve been eating a ton of asparagus lately because it’s been so abundant at the markets and I just can't resist a price like $1.99/lb.  I usually eat it sautéed in my cast iron pan with oil, lemon, herbs and toasted nuts, but this time I decided to add it to a beautifully green pasta to give it a nice crunch and flavor. 

Instead of basil or parsley for a pesto base, I used some lovely dandelion greens.  If you don’t like the distinct bitterness of dandelion greens, you can substitute it with another green or seasonal herb.  

I originally planned on using penne or another smaller firm noodle, but when I got home, I realized I didn’t have any.  ERR!  I reasoned with myself and decided not to go back to town to pick some up so I just used half box of linguini that I already had in the pantry. Anyway, it ended up turning out quite good and very green!

Dandelion Pesto Pasta with Pan-Grilled Asparagus and Artichoke Hearts
4 large servings
Vegetarian 

8 oz. of pasta such as linguini or penne
4 medium artichokes
1 bunch asparagus
2 Tbs. pine nuts
Pesto (below)
Marinade (below)

Pesto:
1 bunch dandelion greens
¼ toasted pine nuts
¼ c. parmesan
3 Tbs. olive oil
3 cloves of garlic
juice of ½ lemon
Salt and pepper to taste

Marinade:
3 Tbs. Olive oil
Juice of ½ lemon
2 cloves garlic, minced
1 Tbs. fresh sage, finely chopped
1 Tbs. fresh oregano, finely chopped
Salt and Pepper


First, put enough water in the bottom of a steamer to cook artichokes for 45 minutes, about 2 inches, and bring to a boil.  Cut the tops off of your artichokes.  Then, cut off the stem and mark it with and X.  This will allow the artichokes to cook more quickly.  Place the artichokes (with stems) in the steamer with 3 cloves of garlic.

                                     

While the artichokes are steaming, start the pesto by toasting the pine nuts.  Heat a saute pan and add the pine nuts when the pan is sufficiently heated.  To prevent burning and ensuring that the pine nuts are evenly toasted, agitate the nuts by shaking in a circular motion or tossing.  When the pine release their aromas and start to brown, remove from pan and set aside.




Cut the bottoms off the dandelion greens and wash the tops.   Place the tops of the  greens in a food processor with the oil and lemon juice and pulse a few times.

         

After about 15 minutes of steaming, remove the garlic from the steamer, pop it out of the peel, and add to the food processor.  Also add the some of the pine nuts and parmesan and pulse until desired consistency. 



To make marinade, whisk together all ingredients.  Place asparagus on a rimmed sheet.  Pour ¾ of the marinade over the asparagus and toss to coat.
 
At this time, start cooking pasta by boiling a pot of water, then adding your pasta and salt.  

Heat a stove-top grill pan until hot then add the asparagus.  



While the asparagus is browning, test the artichokes to see if they’re finished by removing a few leaves at different parts of the vegetable.  If the leaves come out easily and the flesh can be easily eaten, then they’re done.   Remove them from the pot and carefully remove the leaves until you can see the heart.  After scooping out the flesh, cut the heart into bite size pieces.  Taste the stems to see if they're bitter.  If they have a nice flavor, you can use those too. Place them in the marinade dish and pour remaining marinade onto them. 


After the asparagus has achieved grill marks and has browned, remove and add artichoke hearts.  Meanwhile, remove pasta from stove (when finished cooking) and strain.  Mix about ¾ cup of pesto into the pasta and toss with pan-grilled asparagus and artichoke, some toasted pin nuts, and parmesan cheese. Enjoy!


Friday, March 16, 2012

Roasted Garlic, Sweet Potato, and Parsnip Mash


When I think about winter vegetables, I instantly picture roasted root vegetables.  You can do so many things with them- add them to lasagna, dip them in fondue, or just eat them out of the pan.  Here, I made a mash out of them.  When I made this dish, I had just gotten one of my wisdom teeth extracted and was wanting something warm and soft to eat and this was perfect. 

The roasted garlic is really what sets this dish apart from other mashes.  The longer you roast garlic, the milder the flavor will be so that's why you can use a whole head for this recipe.  If you’ve never roasted your own garlic, this is a great way to start.  You can even add another head to the pan and use the cloves for pizza toppings or spread them warm bread.

Roasted Garlic, Sweet Potato and Parsnip Mash
About 5 servings, vegan, gluten-free
Prep time: 10 minutes
Cook time: 40 minutes

1 lb. parsnips
1 lb. Hannah sweet potatoes (the small white variety)
1 head garlic
1 tsp. fresh chopped rosemary
¼ c. olive oil

Preheat the oven to 350F.

Chop sweet potatoes and parsnips to about ½ inch thick.  Cut off the top of the garlic head, making sure that all cloves have a bit of the flesh showing, and separate the head into individual cloves.  Spread sweet potatoes and parsnips evenly onto a rimmed cookie sheet.  To make things simple later, place individual cloves of garlic in the corner of the cookie sheet.   Sprinkle the chopped rosemary over the sweet potatoes and parsnips.  Drizzle with a little olive oil and sprinkle on some fresh ground salt and pepper.  Stir to ensure that all vegetables have a little oil on them. Place in oven.



25 minutes after placing in oven, take out the sheet.  Pop the garlic out of the cloves by pressing on the bottom end.  They should pop out easily but be careful not to burn your fingers!  Place the skinned garlic cloves in with the rest of the ingredients and stir so that everything cooks evenly.  Return to oven for 15 more minutes of roasting. 

After the last 15 minutes, take the sheet out of the oven and transfer everything into a large bowl.



Start mashing, preferably with a wide, metal, hand-held masher.  Add the rest of the olive oil and season to taste.  Keep mashing to desired consistency.